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Thursday, December 30, 2010

Counting down to a brand new year where alot of things will happen.=D

Have been working & studying pretty much these few weeks.Nothing interesting during weekday.

Increased my cardio to 45 mins & weights decrease to 30 mins.

Everyday I only have 1h15mins to gym only & that is if I rush.=D

After this few months of juggling between studying & gyming,I'm pretty happy that I'm still able to maintain my fat loss.

This year have been pretty tough.

Had to gym school plus work.

& it's the year when I started gyming.

I really appreciate those people who have helped me along the way,teaching me all the gyming technique.

Thanks Bev!

Thanks Mel!

I'm still learning as I gymmed.

Trying to come up with a schedule to fit my timing.

So far so good.

This year I found a job related to my degree.

Time flys & I've been working here for about 6 months.

Things are pretty good here.

Boss quite flexible with my studying schedule.

Feel really glad that everything went pretty smoothly this year.=D

During CNY,i was 82kg at my heaviest this year during february.

It dawned upon that I was getting too fat for my health.

The last time I checked,my weight was hovering 70kg.

Not sure what's my weight now.

I can see a change in my body.=D

My resolution in 2011 is to be able to at least achieve a body that would look good in a sweetheart neckline dress like this for ROM:



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I really hope I'll do it.

This is the toughest weight loss journey.

I used to be 60 plus & I lost to 45kg by running like mad & eating really little(eating only broccoli & cauliflower for dinner).

That is when I was sec 3.

I started working at Polar & my weight grew steadily.

When I was in JC2,I was 75kg.

I tried running every morning but the weight loss was little.

I manage to drop only 3kg to 72kg.

Then the big bounce in my weight was when from JC to university.Plus working at Starbucks didnt help either.

From 72kg to 82kg.

Super scary I know.

But often,when I gain weight I dont realise because my clothes are usually too big for me.

Hopefully this time,I would be able to maintain the weight loss.=D

New Year Resolution of 2011:

lose weight
ROM
to go overseas in a plane
do well in exams
to be able to do well in my work

Here are mine.=D

What are yours?
Feel free to comment in my tagboard your new year resolutions.

Take care everyone!
Have a great start in the brand new year!!=D

9:13 AM

PROFILE

Yeo Yi Qi<3
22
attached to my Baby Boy on
18/08/1990
secretcouncellor@hotmail.com

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