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Monday, July 30, 2012

During the weekend, went gym as per normal, did my leg workout.My butt was hurting so badly!
But it was worth it.

Cooked my own chicken rice prior the leg workout.



Super simple recipe.

What you need:
Garlic Powder
Pepper
Basil

Instructions:
Wash rice as per normal.
Add in the above ingredients into the rice mixture before cooking.
You can add things like almonds,raisins and even ginger or curry powder to make it more bryani style.
Cook as per normal using the rice cooker.

& VIOLA!

healthy chicken rice minus all the oil.

Of course compared to normal chicken rice it's not as good.

But at least it is healthier. =D

I marinated my chicken fillet with oyster sauce,chilli sauce and some sesame oil.

I realise sesame oil is the main ingredient in making the chicken fragrant.

On Sunday, Bb went home and my mum and I went to Singapore Expo for Sports Sales and Robinson Sale!

There were alot of good buys there.
Mizuno tank top were selling at like $12.
Usual price is like $35.

Mizuno shoes were selling like $29-$49.

My mummy was so sweet. She bought two shoes for me. Happy me!

I was actually thinking about buying either the $29 one or $49 one.
She knew I exercise often so she say since you everytime go gym better buy two since now on sale.
So we bought both! =D

Went for a run with the $29 mizuno shoes & it was great!


My previous shoes didnt have any support and I could feel that the running is affecting my knees.
With these mizuno shoes, it was more stable with more support and I could actually feel a difference.

I love my new running shoes!! =D

It's a brand new week once again. I am looking forward to 11 August 2012!!!

Harry Potter plus Amara Buffet.

Going to nom nom nom nom nom.

August is my favourite month!
Got my bro, daddy and my bday! Plus is fel bday and PP gathering!

Its going to be a fun-filled month!
Omg. Its still July and I am like so excited over August.

That's all for today.
Time to head to the gym and work it out! =D

6:06 PM

PROFILE

Yeo Yi Qi<3
22
attached to my Baby Boy on
18/08/1990
secretcouncellor@hotmail.com

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